Just another workout

 (and Despicable Me)

Today I did my usual thing with the shakes and ate my quota of food for the day but the kids took my attention away in the afternoon with a movie, Despicable Me. Even though they have seen it a number of times, it was my first time actually sitting down to it and really enjoyed it. Dinner was sausages, chicken satays and salad. Everyone full up I went on the treadmill for the P6 workout as last night but this time I saw it through. So happy with myself as I don't run at all and did on and off 12 minutes of running tonight without losing breath. What an achievment!!!

Just so I can keep my own treadmill stats:

36min 1.0
33min 5.0
30min 7.0
27min 1.0
24min 7.0
21min 1.0
18min 7.0
15min 1.0
12min 7.0
9min 1.0
6min 5.0
3min 1.0
0min finished

12 minutes of running for me is just bloody awesome!!! Haven't done that since I was younger lol